HFCS and your health

New data: High-fructose corn syrup no worse than sugar – USATODAY.com

Now, the tide of research, if not public opinion, has shifted. This week, five papers published in

Mexican Coke.  Made with real cane sugar inste...
Image by slworking2 via Flickr

a supplement to Clinical Nutrition find no special link between consumption of high-fructose corn syrup and obesity. One paper was written by Barry Popkin, a co-author on the original 2004 paper.

I’m sure this won’t convince many on the anti-HFCS bandwagon, but some of us prefer to live in the world of evidence. The evidence points to no ill-effects. Sorry, Charley.

Of course, we all consume too much sweetener. Period.

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